Pay as you go personal training and fitness classes, delivered the OPUS way.
With an already established personal training studio on Latimer Road, Notting Hill, OPUS has expanded to offer new and existing clients vibrant, effective and accessible group classes in an inspiring way.
We have two group class concepts. The first is our signiture: PERFORM. This HIIT class is based around interval speed and power intervals on the Technogym Skillmill, upper and lower body strength training with dumbbells and plyometric boxes, plus a core finisher!
The second class is delivered in a beautifully serene reformer Pilates studio. We host three different levels of class to best suit your experience - FOUNDATION, ALIGN and INSPIRE. Our classes are different. They follow the principles of Pilates but promise a workout intensity with inspiring music and trainers.
We've also custom built another personal training space equipped with the latest cardiovascular and strength training equipment.
BOOK NOW ON OUR CLASSES PAGE!
“"This kind of community atmosphere combined with effective training from Kingsbury’s highly-trained team…”
“The 6 best personal trainers in London.”
“I could feel my core, arms and legs being isolated in a way that I'd never experienced before.”
“Is poor symmetry slowing you down?”
“4 exercises that will fully develop your chest.”