The OPUS philosophy is simple: a client-centred approach to multi-disciplinary training.
The OPUS method is to deliver science-led training with impeccable consistency and attention to detail. The trainers at OPUS are at the forefront of knowledge in movement mechanics, injury rehab and performance training.
Built from the foundations of a boutique Personal Training studio, the Notting Hill flagship space brings this 1:1 experience to small group training.
Signature to each OPUS training programme and class concept is a high energy playlist, a dynamic atmosphere and a fierce focus on building strength, perfecting technique and enhancing quality of movement.
“The 6 best personal trainers in London.”
“OPUS is an absolute hidden gem! If you want to really work out this is the place.”
“Great attention to detail allowing me to go much heavier than Im usually comfortable with."”
“"This kind of community atmosphere combined with effective training from Kingsbury’s highly-trained team…”
“"As always, a fun energetic class in a spacious, beautiful studio. A bonus working out under the skylight…”