ABOUT

The OPUS philosophy is simple: a client-centred approach to multi-disciplinary training.

The OPUS method is to deliver science-led training with impeccable consistency and attention to detail. The trainers at OPUS are at the forefront of knowledge in movement mechanics, injury rehab and performance training.

Built from the foundations of a boutique Personal Training studio, the Notting Hill flagship space brings this 1:1 experience to small group training. 

Signature to each OPUS training programme and class concept is a high energy playlist, a dynamic atmosphere and a fierce focus on building strength, perfecting technique and enhancing quality of movement.

 #fitnesstoinspire