Our ALIGN classes are aimed at an Intermediate level.
You will be pushed out of your comfort zone, but given the care and attention needed to master the technique for a more complex set of exercises.
These classes will move faster than our FOUNDATION classes and are best suited to those who have a few reformer Pilates hours under their belt!
Using the Allegro reformer and hand weights, our full-body exercise sequences will challenge strength, endurance and flexibility.
Expect an uplifting playlist and bags of energy from our trainers!