Our Approach

Our Approach

Our point of difference is the way in which our team work together to help you overcome
an injury. Diagnostics and treatments are likely to be the best way to reduce pain and discomfort in the

short term, but a physical rehabilitation programme is often the element which will ensure long lasting outcomes and prevent reoccurrence.

Our team of Personal Trainers, Physiotherapists and Sports Massage Therapists all work closely together to offer a fully holistic approach to health. We can identify and diagnose any musculo-skeletal problems, and treat them with a hands-on, joined-up approach.

Physiotherapy

Physiotherapy

Our physiotherapy team have post graduate degrees and are registered with The Chartered Society of Physiotherapists and the Health Care Professions Council. We have experience in both

NHS and private practice and have a real interest in integrative health. We can help you overcome a wide range of injuries including back pain, joint pain, arthritis and Parkinson's Disease.

Sports Massage

Sports Massage

Sports massage uses a combination of manipulation techniques which aim to  remove physical & postural restrictions & promote long-term tissue health.  This particular type of massage is carried out by an expert therapist who has a deep knowledge of the human body & its biomechanics. 

After an initial discussion to identify causes & areas of discomfort, your therapist will work on relieving overused & fatigued muscles which result from a disciplined training schedule, stress or a demanding lifestyle. 

To find out more about how sports massage at OPUS can decrease the potential for injury & improve movement quality & performance, speak to us.