Sports Massage

Sports Massage

Sports massage uses a combination of manipulation techniques which aim to  remove physical & postural restrictions & promote long-term tissue health.  This particular type of massage is carried out by an expert therapist who has a deep knowledge of the human body & its biomechanics. 

After an initial discussion to identify causes & areas of discomfort, your therapist will work on relieving overused & fatigued muscles which result from a disciplined training schedule, stress or a demanding lifestyle. 

To find out more about how sports massage at OPUS can decrease the potential for injury & improve movement quality & performance, speak to us.